Meet our tal­ented con­trib­u­tors

It takes a lot to make your monthly guide to a mind­ful life, and it’s all thanks to our tal­ented writ­ers and con­trib­u­tors (as well as every­one else work­ing be­hind the scenes). Say hello to four of this is­sue’s con­trib­u­tors…

In the Moment - - Letters -


Writer, yoga and med­i­ta­tion teacher, Zen mind­ful­ness coach and tantric prac­ti­tioner – Sarah has learnt a lot on her trav­els around the world. Read more about her jour­ney on her web­site at www.on­ Turn to page 110 to read about Sarah’s ex­pe­ri­ences in Bali


Abi loves to write about peo­ple with pas­sion, the out­doors, his­tory and wild food. She nds calm in lis­ten­ing to mu­sic and spend­ing time sur­rounded by na­ture. Find her on­line at www.abi­gail­ Abi learns the power of live mu­sic and talks to singer Laura Wright on page 34


Juliet is the founder of Ride+Re ect, a bou­tique tness stu­dio in the US that runs classes for both body and mind. Her own ex­pe­ri­ences have in­spired her to help oth­ers nd bal­ance – learn more at rid­ere Read how Juliet used yoga and cycling to get her­self back on track on page 56


Hav­ing started her ca­reer work­ing with the his­toric fra­grance houses of Grasse in France and cre­ated her own line of can­dles and soaps, Juli­ette is an ex­pert per­fumer. Find her on Twit­ter (@Juli­et­teGog­gin). Juli­ette and Abi Righton share recipes for hand­made spa reme­dies on page 42

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