Pur­ple power

In the Moment - - Good News - Find this and other nat­u­ral co ee al­ter­na­tives at www.swee­t­rev­o­lu­tion.co.uk

Ah, beet­root. Roasted, pick­led... in your cof­fee cup? This pur­ple root has long been revered, from the An­cient Greeks of­fer­ing it to the god Apollo, to re­searchers to­day ap­plaud­ing its high lev­els of vi­ta­mins and an­tiox­i­dants. Take the fuss out of prep by en­joy­ing beet­root in tasty latte form (ideal as a caf­feine-free cof­fee swap) and reap the health re­wards.

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