In the Moment
MAKE A CHRISTMAS WREATH
DISCOVER A CONFIDENT NEW YOU
CREATING COLUMN Christmas is the perfect opportunity to nd your inner creativity.
CHRISTMAS WREATH WORKSHOP Make a wreath with The Flower Appreciation Society.
CALLIGRAPHY TAGS & STICKERS Add the perfect nishing touches to your gift wrap.
BOOK CLUB Give the gift of a good book with our guide for thoughtful readers.
SHOPPING: CHRISTMAS KITS Decorations to make and display or gift to a crafty friend.
SADNESS AT CHRISTMAS Ways to feel happy when the season doesn’t bring cheer.
GLOW WITH NATURAL BEAUTY How to care for your skin through the winter chill.
RELATIONSHIPS How to use break-ups to forge new beginnings
EMBRACE YOUR KIND SIDE Small acts of kindness can make a big difference.
WELLBEING COLUMN Turn annoying Christmas music into a mindful practice!
HOW TO BE MORE FORGIVING Find your forgiveness threshold in our quiz.
SHOPPING: ADVENT CALENDARS
HAVE YOU TRIED? Aromatherapy
MY STILL SPACE Small business coach Renie Gray shows us how to create a tranquil hideway full of creative inspiration.
MY YOGA LIFE We check in with yoga guru Kathryn Budig, as she re ects on a transitional and experimental 2017.
SHOPPING: FUN & GAMES Gather the family and bring out a board game for some friendly competition.
FESTIVE FOOD Enjoy preparing and eating festive food that’s full of avour and goodness.
SHOPPING: ADVENTUROUS GIFTS Perfect presents for enjoying the great outdoors.
SECRET CITY HAVENS Find peace and sanctuary in unexpected places.
LIVING COLUMN Slow down and take a pared-back approach to the festive season.
INSPIRED BY INDIA How to truly nd yourself in a far off land.
LIFE LESSONS Harness the power of creativity to lift your mood.
ESCAPING COLUMN Embracing Scandinavian values in all aspects of life.
Meet four of our talented writers
Receiving gifts gracefully
“Find joy on top of the world”
Things to do to live your life well in December...
Acts of kindness (to care for your tree)
Top of the morning!
Executive Assistant to a chief executive
Taking the plunge
What I do...
The ‘ahh’ factor
De-stress with sound
“Waste not, want not”
FACT OR FICTION?
TAKE TIME TO MAKE TIME
“At the end of the day, I sink into the sofa...”
NIGHT TIME TEA
Score your answers
How to be more forgiving
Know your type
5 bad habits to break now!
“Mix up your routine in the colder months to incorporate regular exfoliating”
Find a comfy spot and enjoy a quiet moment with us
WHEN CHRISTMAS DOESN’T BRING GOOD CHEER
MISSING A LOVED ONE
DO WHAT’S RIGHT FOR YOU
Give back at Christmas
Chocaholic tru es
5 bene ts of aromatherapy
BEFORE YOU GO
The wood burning stove perfected
DISPLAY A BOUQUET
A HEALING AROMA
You will need
CHRISTMAS ALL WRAPPED UP
ARE YOU SITTING COMFORTABLY?
Find your festive fragrance
Five steps to fragrance heaven:
YOU ARE WHAT YOU EAT
Lucy’s easy swaps
Omega vegan bliss balls
Sea salt and chocolate covered oranges
Vanilla almond sugar cookies
Cranberry almond biscotti
The Full Helping
White chocolate snowball tru es
Christmas pudding energy balls
JUDGING BY APPEARANCES
Six-spiced party nuts
The Veg Space
THE MAGIC OF MANTRAS
SHARING IS CARING
EXPLORE TEN CITY HAVENS
THREE TO ONE
WORDS OF WISDOM
Are you feeling inspired?
Focus on a fun quiz!
Chocolate Fondant in a Mug
Health & Fitness
In the Moment - 2017-10-19
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