Breaking the cycle

Earlier this month, Zoë Ball embarked on a major cycling challenge for Sport Relief: getting on her bike in Blackpool and, over the course of five days, riding all the way back to Brighton. The journey of over 300 miles was a gruelling one (and if you happen to follow Zoë on social media, you’ll know that she’s been convinced by the experience that she doesn’t like hills). But she was inspired to take on the challenge to raise awareness of mental health

– a cause close to her heart following the suicide of her partner Billy Yates last year.

In this documentary, we’ll get to see Zoë tackling the journey’s highs and lows

(literal, physical and emotional), as well as speaking to those affected by depression.