Dig­ging for fresh veg and fit­ness

Kentish Express Ashford & District - - OPINION -

FANCY grow­ing your own fresh fruit and veg and keep­ing fit and stress free?

That is the open in­vi­ta­tion from Ash­ford Al­lot­ment As­so­ci­a­tion try­ing to en­cour­age more to take up the chal­lenge that has proved ther­a­peu­tic and help­ful for those re­cov­er­ing from heart prob­lems and strug­gling with their weight.

Full in­for­ma­tion is avail­able from Al­lot­ments Of­fi­cer Julie Thomas on 01233 330476.

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