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Lennox Herald - - PROPERTY - Lor­raine Howard

As March is Na­tional Bed Month and you may not be­lieve it but you spend a third of your life in bed.

So you have to make sure you have the right bed for you.

The wrong bed can lead to sore mus­cles, bad backs and lack of sleep.

A bet­ter night’s sleep in a bet­ter bed can all add up to a bet­ter you, so check out our guide to choos­ing the right bed for your home and your needs. You can’t re­ally get a good

It’s es­sen­tial that you al­ways try a bed be­fore buy­ing it. We’re all dif­fer­ent and one bed isn’t made for ev­ery­body. Peo­ple’s re­quire­ments for sup­port will dif­fer de­pend­ing on their weight and build, so you need to be re­ally com­fort­able with your de­ci­sion. If you’re go­ing to be shar­ing

Over­all bed­room size should al­ways be taken into ac­count. If the bed­room is too small, a mas­sive bed won’t be for you. To re­lax prop­erly you need to have a rea­son­able space around your bed.

If you don’t have room for a big wardrobe, or you don’t know where to put your spare sheets then con­sider a stor­age

If you have a big or rea­son­able size bed­room and your part­ner is al­ways tak­ing up all the space in the bed then con­sider in­vest­ing in king beds or su­per king beds. If you want even more room and com­fort, then opt for an Em­peror bed.

Spring and slat beds are the best choices for back sup­port. And al­ways re­mem­ber, a good bed should re­spect the size, shape and spe­cific needs of

Never buy a bed with­out at least think­ing about the mat­tress. Spring mat­tresses are ideal for spring beds, while slat beds are more likely to be teamed up with foam mat­tresses. Where pos­si­ble you should buy a new bed and a new mat­tress at the same time, be­cause a new mat­tress on an old bed won’t last as long as it would on a new one.

Sweet dreams

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