Vol­un­teer­ing can be a great way of main­tain­ing your sense of self worth dur­ing re­tire­ment while pro­vid­ing valu­able ex­pe­ri­ence and sup­port to other peo­ple, or­gan­i­sa­tions and in­ter­ests you en­joy.

Many char­i­ties rely on the gen­eros­ity, hard work and knowl­edge of their vol­un­teers. If you feel you have some­thing to of­fer - and we all do - get in touch with Vol­un­teer Suf­folk on 01473 345400 and Vol­un­tary Nor­folk on 01603 614474 to find out more. Also try Age UK Nor­folk on 01603 785241 and Age UK Suf­folk on 01473 298684 for ad­vice on what it means to be a vol­un­teer and how you can get in­volved.

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