How To deal With… Jeal­ousy

Sit­u­a­tion Ad­vice

Look (UK) - - NEWS STORY -

She’s got a bet­ter job, more money, a new fi­ancé and that green-eyed mon­ster keeps rear­ing its head. It’s start­ing to re­ally af­fect your friend­ship. J: Jeal­ousy is a huge topic for women and no one wants to ad­mit that. it’s all rooted in re­sent­ment. What you ac­tu­ally need to do is to be in­spired by the other per­son in­stead of hat­ing them. Both Per­sia and i have ex­pe­ri­enced that. now i try to fo­cus on how i can use it to mo­ti­vate me in my own life. P: We have a phrase we re­fer to in the book: ‘other peo­ple’s suc­cesses are not your fail­ures.’ We also call this prob­lem ‘com­pare and de­spair’. the key is grat­i­tude. have grat­i­tude for the things you ac­tu­ally do have – love, fam­ily, what­ever those are.

Shar­ing the good times

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