1,500 Ash­ley’s Cal A Day Meal Plan

Look (UK) - - YOUR BEST BODY -

Break­fast: free-range boiled eggs with roasted toma­toes Morn­ing snack: mixed berries and sun­flower seeds Lunch: as­para­gus soup with chicken salad Af­ter­noon snack: tzatziki with cel­ery cru­dités Din­ner: turkey Bolog­nese with cour­gette noo­dles

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.