IF YOU FOL­LOW ONE PER­SON...

Look (UK) - - LOOK FIT! - @nat­u­rallyste­fanie

If any­one makes ve­gan food look fun, it’s Ste­fanie Moir, who proves that you don’t need a diet of chicken and veg to build a toned, sculpted bod. Clearly her 73.4k In­sta fol­low­ers agree…

1 Abs Envy Stef cred­its her hot bod to swim­ming, weight lift­ing, vega nice cream and ve­gan ‘chicken’ nuggets. She says she’s ‘by no means shred­ded’. We beg to dif­fer.

2 Make Your Own ‘Ve­gan ba­nana ice cream is so sim­ple and de­li­cious. Just blend a few frozen ba­nanas with some ca­cao pow­der and throw on a hand­ful of your favourite top­pings.’

3 Healthy Body & Mind ‘Eat healthy, treat your­self now and again, sweat a few times a week and al­ways love your­self. And you should never, ever com­pare your­self to oth­ers.’

4 Stef’s Rou­tine ‘I work out six days a week do­ing heavy weight train­ing and a lit­tle car­dio. My main fo­cus is the weights – I love build­ing mus­cle and it keeps you nice and lean.’

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