Unleash The Animal In You!
Thereõs a new class in town and itõs going to shake your little (sweat-proof) socks off
Who has hours to spend slogging away on a treadmill? We donõt! Too busy pressing the snooze button. Good job, then, that Virgin Active clubs have launched Iron Zuu, a 30-minute workout thatõs perfect for HIIT lovers and weightlifting fans.
Merging high-intensity cardio, primal moves (think bear crawls) and weights, youõll walk out feeling like a new woman Ð if a little sore. The class works every muscle and joint in your body, plus thereõs a shedload of high-fiving and ÔOOSH, YEAH, BOOM!Õ
Look writer Lucy Gornall tested it out and summed up the pain in three words: Ôlegs. On. Fire.õ However, on the plus side, youõll burn up to 500 calories, feel fitter than ever and wonõt feel guilty devouring a carb-laden post-workout meal.
Lucy pulls her weight in an Iron Zuu sesh
The pain pays off as you can burn up to 500 cals