Ma­cadamia Oil: Your New Cup­board Sta­ple

Sorry, co­conut oil who?

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Ever since co­conut oil burst onto the scene we’ve been spoon­ing it into our saucepans, hop­ing to reap the nu­tri­tional ben­e­fits of so called ‘good fats’.

But is the coco craze re­ally all it’s cracked up to be?

Han­nah Zuss­man, per­sonal trainer and co-founder of This Is Good Ma­cadamia Nut Oil reck­ons co­conut oil ‘has had its mo­ment’. Ouch!

‘Ma­cadamia oil is crammed full of mo­noun­sat­u­rated fats (the good ones), whereas co­conut oil con­tains a whop­ping 85 per cent sat­u­rated fat. Ma­cadamia oil only con­tains 12 per cent sat­u­rated fat.’

Han­nah con­tin­ues: ‘In my opin­ion, co­conut oil shouldn’t be used on a daily ba­sis, un­less you’re on a su­per-in­tense ex­er­cise plan. Ma­cadamia nut oil on the other hand can be used ev­ery day and as it re­tains its ben­e­fits when heated, it’s a to­tal win­ner.’

We’re keen to give it a go – but it’s too soon to turn our backs com­pletely on Hawai­ian Tropic-flavoured roasties…

This Is Good Ma­cadamia Nut Oil, £14.99

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