Flat Tummy Foods

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‘You can’t get abs with­out a good diet. As long as you’re eat­ing well and aren’t overly con­sum­ing on calo­ries each day, then it will lead to a flat stom­ach. I stay away from pro­cessed foods. I’d rather choose sin­gle-in­gre­di­ent, whole foods like veg, lean protein and com­plex car­bo­hy­drates.’

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