HAZEL’S FOOD DI­ARY

Look (UK) - - FIT! -

5.30 am cof­fee

6.30am Overnight pro­tein oats

1am Dark choco­late rice cakes

1pm Chicken, sweet potato mash and kale, and an ap­ple 5pm Cof­fee, pro­tein bar 8pm Chicken, roasted veg­eta­bles and roasted but­ter­nut squash

9pm Greek yo­gurt, straw­ber­ries and dark choco­late

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