If you only fol­low one Per­son...


Look (UK) - - FIT -

Fun-lovin’, fit and fab­u­lous: that’s the vibe you get from Chessie’s In­sta. From yoga poses to cup­cakes, she’s got the bal­ance nailed – and 63k peo­ple agree. Here are her top fit tips…

Buddy up ‘My best friend @healthy­chef­steph helps me stay on track; we al­ways train to­gether over the colder months. over christ­mas when i’m with my fam­ily, i go on long walks and do body weight hiit cir­cuits.’ pop­corn Is my life ‘I am ob­sessed with snack­ing on pop­corn as it’s low calo­rie but great sat­is­fac­tion. They’re just popped puffs of hap­pi­ness. My boyfriend finds empty pack­ets ev­ery­where!’ strike a pose ‘take progress pho­tos of your­self reg­u­larly. you don’t have to show any­one but you can then see how your body is chang­ing with your hard work.’

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