A Bug’s Life

Those I’m A Celeb con­tes­tants shouldn’t re­ally be moan­ing…

Look (UK) - - FIT! -

It might not sound like an ap­peal­ing op­tion, but snack­ing on in­sects and bugs is ac­tu­ally a huge new fitness trend for 2017. al­ready pop­u­lar in amer­ica, cricket flour in par­tic­u­lar is be­ing hailed as the new pro­tein powder, with two ta­ble­spoons pro­vid­ing 7g of pro­tein, about the same as an egg. Luck­ily, you don’t have to go full I’m a Celeb to try it, with a range of new snack bars in­cor­po­rat­ing the crit­ters. Try Ji­mini’s bars (from £2.40, whole Foods), the Ba­nana & Dark Choco­late bar has 15g of mus­cle-lov­ing pro­tein. Cro­bar’s (£1.79, healthysup­plies. co.uk) peanut and Cricket Flour Bars are also su­per-tasty.

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