Pop It Like It’s Hot

When the office is full of mince pies, opt for a health­ier 3pm snacké

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Nom Tomato Pesto20g, £1.49, Ocado Don’t scrunch up your nose in ter­ror. This bag of popped good­ness re­ally does taste de­li­cious. Plus it’s only99 cals per pack and to­tally or­ganic. Bel­lis­simo! Pop Works Peanut But­ter & Caramel90g, £1.49, ma­jor su­per­mar­kets When your sweet tooth just won’t stop nag­ging, grab a hand­ful of this dessert-flavoured lux­ury – it’s only 135cals for a 30g serv­ing. Prop­er­corn Sweet & Salty 30g,75p, Tesco We’re never far from a bag of this pretty much guilt­free snack. Per­fect for a cinema trip when you don’t want your waist­line to widen over the course of a two-hour film.

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