You can still fix the De­cem­ber dam­age with­out tak­ing out a pay­day loan…

Look (UK) - - FIT -

Grid Ac­tive At vir­gin Ac­tive, na­tion­wide

This is 30 min­utes of se­ri­ously in­tense ob­sta­cle train­ing. It im­proves move­ment and flex­i­bil­ity and can burn around 500 calo­ries in just one ses­sion.

Flat­line At Gym­box, Far­ring­don lon­don

Dubbed the hardest work­out in the world, Flat­line tests all el­e­ments of strength and stamina over a 45-minute pe­riod. Com­plete with a sick cor­ner...

boot­camp At xer­cise 4 less, na­tion­wide

A chal­leng­ing all-body, free weight work­out that mixes car­dio and re­sis­tance ex­er­cises. Think bat­tle ropes, slam balls and core bag lifts.

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