Tiger Nuts

Look (UK) - - FIT -

These are a in fact a small root veg grown in the Mediter­ranean and Africa. Full of fi­bre and a source of cal­cium, iron, mag­ne­sium and potas­sium, adding these to your 4pm snack pack will sup­port di­ges­tive health and weight loss. Or­ganic tiger nuts, £3.95, Whole Foods

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