You need These
READ The Nut Butter Cookbook by Pip & Nut (£15 , Quadrille Publishing )
Yes, this is the book of dreams. From hazelnut pesto to three-nut brownies, that jar of nutty goodness is put to good use in a range of sweet and savoury recipes.
DRINK Moju Ginger Booster, £19.95 for 12, mojudrinks.com
Pour one of these into your morning smoothie for a serious health hit. This fiery root is great for soothing indigestion and keeping colds at bay.
DO Flex 15 at Speedflex, from £8, speedflex.com
Get ready for a serious 15-minute sweat sesh, using special Speedflex machines that respond to and create resistance levels based on your own force. Plus, you’ll burn around 200 calories.