Get Fit­ter Quicker!

Straight from New York, the work­out that will re­ally work you

Look (UK) - - FIT! - For more in­for­ma­tion on STRONG by Zumba visit strong­

Zumba might be the work­out of choice for many dif­fer­ent age groups, but now it’s get­ting a makeover. Ban­ish all thoughts of a re­laxed dance work­out to a Latino beat be­cause this new class is go­ing to re­ally work you out in ev­ery way.

Drum roll please… In­tro­duc­ing STRONG by Zumba, the lat­est fit­ness craze that’s taken New York by storm and has just hit th­ese shores. This is a high in­ten­sity in­ter­val class – think burpees, push-ups and other high-im­pact moves. Al­though ‘HIIT’ could be the most over-used ab­bre­vi­a­tion of 2016, sti­fle those yawns be­cause this is a dif­fer­ent kinda HIIT . Strong by Zumba is synced to spe­cific mu­sic us­ing the science of Synced Mu­sic Mo­ti­va­tion, which is proven to push you even harder, help­ing you reach your fit­ness goals quicker and dis­tract you from pain and fa­tigue.

To the left, to the left. ev­ery­thing you own in a...

Th­ese New York­ers know how to work out

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