Look (UK) - - PROMOTION -

knights­bridge, Lon­don Ses­sions start at £75, with pack­ages and home vis­its avail­able

A 20-minute EMS (Elec­tri­cal Mus­cle Stim­u­la­tion) workout claims to burn up to 500 calo­ries in just 20 min­utes, en­gag­ing 98 per cent of mus­cles in­stead of the usual 50 per cent in con­ven­tional work­outs. the Ver­dict Wear­ing an EMS suit, I’m plugged into a ma­chine that sends pulses through my mus­cles. Per­form­ing high-in­ten­sity moves while the pulses be­come more in­tense is frig­gin’ hard work! Four days later my glutes are still sore, but af­ter a few ses­sions my bum looked rounder.

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