FGT HIIT

Look (UK) - - PROMOTION -

Fitness First, na­tion­wide Mem­ber­ship starts at £25 pm

This class fea­tures high in­ten­sity, 30-sec­ond in­ter­vals with equal bursts of rest, us­ing Dy­namic Move­ment Training, body weight and Freestyle equip­ment to max­imise out­put and el­e­vate the heart. the Ver­dict Thirty sec­onds doesn’t sound long. But oh, it re­ally is. It left me feel­ing pumped – in a good way. You’ll de­serve a se­ri­ous carb-fest af­ter this.

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