I have: dry hair

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Eat: Scat­ter pars­ley over your lunch and din­ner. Packed with potas­sium and vi­ta­min A, it en­cour­ages oil se­cre­tion, your hair’s nat­u­ral con­di­tioner. The same goes for oily fish such as salmon. They con­tain omega-, which is essen­tial for a healthy scalp. Veg­gies could swap the fish for flaxseeds.

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