HEALTHY GRAB ‘N’ GO BREAK­FASTS...

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MOMA CO­CONUT & CHIA Por­ridge 60g, £1.49, Sains­bury’s

Just add hot wa­ter to the dried oats, co­conut milk and chia. Dairy-free, high in pro­tein and de­li­cious!

beet it SPORT beet­root FLAPJACK 40g, £1.85, BEET-IT.COM

The oats keep you full, while the beet­root is sci­en­tif­i­cally proven to im­prove ex­er­cise per­for­mance – per­fect pre-work­out grub.

THE Mini Full english Power POT, £3.75, Pret A Manger

Con­tain­ing a poached egg, sausage and beans, this pot is great for those who need a lit­tle more en­ergy to get through the day.

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