Hap­pier…

holidays are Good For you!

Look (UK) - - LAUGH.LIVE -

Think­ing of can­celling your sched­uled time off again? For­get it. Not only is travel good for your health but tak­ing hol­i­day time can ac­tu­ally boost your ca­reer. A re­cent study re­vealed that we be­come less pro­duc­tive with­out tak­ing reg­u­lar va­ca­tion time, but a ‘lit­tle and of­ten’ ap­proach to breaks im­proves our sleeping habits and su­per­charges our mind and body, leav­ing us less stressed. Now, let’s get click­ing and book that day off: glamp­ing or lazy beach hol­i­day? Hmm…

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