THE 24-HOUR COOLDOWN

No signs of stop­ping!), soar­ing (and show­ing tricks will With tem­per­a­tures beauty of a cooldown. These we’re in se­ri­ous need day at all points of the keep you chilled

Look (UK) - - FIRST LOOK - @british­beau­tyed­i­tor thomp­son words: ly­dia

7.30am

Start your morn­ing the right way with a de­li­cious burst of love­li­ness. New L’oc­c­i­tane Verveine Fresh Shower Gel, £16, has a lemon and mint fra­grance that wakes up your senses and leaves you feel­ing cool.

11pm

Prob­lems sleep­ing? That’s be­cause it’s the very mo­ment your body tem­per­a­ture cools that you be­gin to drift off. Try ap­ply­ing Basq Cool­ing Body Bliss For Swollen Legs, Feet & Achy Back, £20, to your body be­fore bed and you’ll be fast asleep be­fore you know it.

8am

Ap­ply Stila Aqua Glow Per­fect­ing Primer, £20. Not only does it stop your make-up from slip­ping, it works as a light mois­turiser and makes skin feel cold to the touch.

7pm

By the time you get home, your feet may well be bak­ing. Foot­ner Coolac­tive Mas­sager, £24.99, is a clever new prod­uct that mas­sages and cools tired soles. It will leave you feel­ing like you’re walk­ing on air and start to lower your tem­per­a­ture.

8.30am

Look’s Beauty Ed­i­tor Ly­dia has a great way to stay cool on her com­mute. ‘I pop a bot­tle of wa­ter in the freezer the night be­fore work. Then I hold it onto the pres­sure points on my wrists to re­duce my tem­per­a­ture on the train. I used to panic, which would ei­ther cause me to sweat pro­fusely or make me feel faint, but this com­pletely cools and calms me down.’

3pm

A mid-af­ter­noon slump on a sunny day will make you feel even more fid­gety and lethar­gic, but we have a sneaky tip stolen from mums-to-be. Cool It Mama Face & Body Spritz, from £8.99, is specif­i­cally made to com­bat feel­ings of tired­ness, anx­i­ety, nau­sea and hot flushes. Sim­ply spritz on to re­duce your tem­per­a­ture and lift your mood.

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