Your snooze time bud­dies

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Casper pil­low case, £40

The cooler you are while sleep­ing, the bet­ter you skin is at re­duc­ing wrin­kles and shrink­ing pores. En­ter this ge­nius case that is made from breath­able per­cale weave, which in­creases air­flow so that you’re al­ways sleep­ing on the cool side of your pil­low. Clever stuff.

Neom Per­fect Night’s Sleep 3-Step Pro­gramme, £50

Neom’s Big Sleep pro­gramme con­nects peo­ple with sleep­ing is­sues to ex­perts who can help iden­tify prob­lems and of­fer ad­vice, via hash­tag #Neom­bigsleep. To com­ple­ment this, there’s a sleep set that in­cludes a Tran­quil­lity scented can­dle, Per­fect Night’s Sleep Pil­low Mist and Nour­ish, Breathe & Sleep Hand Balm.

This Works Deep Sleep Bath Soak, £22

This lux­u­ri­ous bath oil has come to the aid of some of the UK’S worst sleep­ers. Packed with a su­perblend of laven­der, ve­tivert and camomile, it gen­tly washes away stress and ten­sion so that you feel re­laxed and ready to clam­ber into bed.

Mypro­tein Ac­tive Women Beauty Sleep, £9.99

Taken ev­ery night, this sooth­ing her­bal blend teams lemon balm camomile and mag­ne­sium to re­duce tired­ness. It also con­tains skin-lov­ing nu­tri­ent zinc, which helps to keep your beauty regime in check even while you’re in the land of nod.

Calm Sleep Mist, £9.99

Med­i­ta­tion app Calm has now launched its own prod­ucts, the first is Sleep Mist. Spritz the laven­der, camomile, sage and frank­in­cense blend on to your pil­low, then log on to the app (free, itunes) and lis­ten to the sooth­ing tones of Stephen Fry.

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