In

Brief

Macclesfield Express - - LOOKING BACK -

FIT­NESS CLASS

A FOR­MER busi­ness­woman and jour­nal­ist who had a com­plete ca­reer change is launch­ing a med­i­ta­tion course.

Chris­tine Sherratt used to run take­aways on Sun­der­land Street in Mac­cles­field as well as work­ing as a jour­nal­ist.

But she stopped to have a more stress­free life and learned mind­ful­ness med­i­ta­tion which she says helps re­lieve anx­i­ety.

Chris­tine is run­ning an eightweek course at Va­ri­ety Fit­ness, Churchill Way, from Septem­ber 4, from 6.30pm to 8pm.

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