Sugar Free Farm ITV, 8pm
Now on day four of the sugar free diet, James Argent, Tupele Dorgu, Jennifer Ellison, Mark Labbett, Jane McDonald and Rory McGrath are settling into the farm work but there is a tantrum over chickpeas in the pig field and a heated debate over dinner. Nutritionist Angelique Panagos tries to persuade them of the positives of a life without sugar, but even after a reality check at the hospital, Mark is still reluctant to listen. Will the familiar faces find the going too tough as they do without sweet treats, or will they go the distance? Olivia Colman narrates.