JAMES PEAR­SON

Four years ago he was at rock bot­tom. Pear­son tells how he rev­o­lu­tionised his train­ing and be­came one of the UK’s strong­est climbers

Men's Fitness - - Contents -

The star climber on how he builds strength en­durance for the tough­est routes

MF

Rock climb­ing in the UK has never been cooler. Ev­ery de­cent-sized city has an in­door wall of brightly coloured holds, full of peo­ple en­thu­si­as­ti­cally work­ing their core by pulling on plas­tic. A new gen­er­a­tion of

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