SEX BOMB

En­hance your bed­room prow­ess with this lit­tle-known li­bido-booster

Men's Fitness - - Contents -

Boost your li­bido with mack­erel. Just brush your teeth af­ter­wards, yeah?

It might not have the same sex ap­peal as dark choco­late or red wine, but if you want to spice up your love life, mack­erel should be your aphro­disiac of choice. Mack­erel is rich in omega 3 fatty acids, which help im­prove blood flow to key parts of the anatomy, as well as iron, which boosts your en­ergy lev­els. Re­sult: you’ll per­form bet­ter… for longer.

BEET­ROOT

pro­vides FOLATE which IM­PROVES HEART HEALTH

CO­RIAN­DER

pro­vides VI­TA­MIN K which STRENGTH­ENS BONES

WA­TER­CRESS

pro­vides VI­TA­MIN C which BOOSTS IM­MU­NITY

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