Tough Mudder is getting nastier for 2015. Here’s what to look out for.
Crawl under a tarp filled with water in this disconcertingly named obstacle. BE PREPARED Replicate the extra weight of the water by doing army crawls wearing a weight vest.
King of the Swingers
Swing off a 3.7m platform, ring a bell at the top then drop into water. BE PREPARED Do rope climbs to improve grip strength and get used to using your feet to take your weight.
The centrepiece – a low tent filled with a substance similar to tear gas. BE PREPARED Chop a bag of onions while using matchsticks to prop open your eyes. Only joking – just work on your crawl speed to get through ASAP.