SLOW BURN

Men's Fitness - - Abs Experts -

Haskell adds a fin­ish­ing cir­cuit like this one to his train­ing on strength days. Do three rounds,

keep­ing the reps con­trolled, not ex­plo­sive. Rest for a minute be­tween rounds

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.