The best... DUMBBELL SHOULDER WORKOUT
Forget a six-pack. If you want to look good with your clothes on as well as off, you want an impressive set of shoulders – and this dumbbell workout will help you get them. But it does more than just make you look the part. ‘These moves will also increase stability and prevent injury,’ says strength coach Tom Eastham, who created this workout. It should take no more than 20 minutes.