MF top ten

THE BEST HEALTH AND FIT­NESS POD­CASTS

Men's Fitness - - News -

1 Evil Sugar Ra­dio

ESR de­bunks popular diet myths to give you the hard facts needed to take your gym per­for­mance to the next level.

2 We Do Science!

Pseu­do­science is the en­emy in this ev­i­dence­based nu­tri­tion pod­cast hosted by MF con­trib­u­tor Lau­rent Ban­nock.

3 To­tal Hu­man Op­ti­miza­tion

With top­ics from eat­ing bo­geys to the science of sleep, On­nit’s pod­casts have ad­vice from top names in sport and fit­ness.

4 Bar­bell Shrugged

Hear CrossFit en­thu­si­asts do what they do best (apart from kip­ping pullups): talk about how to WOD harder.

5 Fat-Burning Man

Abel James found that what he thought he knew about nu­tri­tion and fit­ness was wrong. Here’s what he’s learned since.

6 Phil Lear­ney Pod­cast

The strength and con­di­tion­ing ex­pert guar­an­tees re­sults if you put the ad­vice he shares into prac­tice.

7 The Jay Ferug­gia Show

Up­grade your life with the help of fit­ness pros, nu­tri­tion­ists, life hack­ers, dat­ing ex­perts and en­trepreneurs.

8 Heavy Hands!

The only MMA pod­cast to fo­cus solely on the tech­ni­cal, tac­ti­cal and strate­gic side of com­bat sports.

9 Marathon Train­ing Academy

It can be twee at times, but the mar­ried-cou­ple hosts know their stuff when it comes to marathon prep.

10 TEDTalks Health

This video pod­cast has TEDTalks ex­perts cov­er­ing a broad range of top­ics from vac­cines to healthy bowel move­ments.

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