MF top ten
THE BEST HEALTH AND FITNESS PODCASTS
1 Evil Sugar Radio
ESR debunks popular diet myths to give you the hard facts needed to take your gym performance to the next level.
2 We Do Science!
Pseudoscience is the enemy in this evidencebased nutrition podcast hosted by MF contributor Laurent Bannock.
3 Total Human Optimization
With topics from eating bogeys to the science of sleep, Onnit’s podcasts have advice from top names in sport and fitness.
4 Barbell Shrugged
Hear CrossFit enthusiasts do what they do best (apart from kipping pullups): talk about how to WOD harder.
5 Fat-Burning Man
Abel James found that what he thought he knew about nutrition and fitness was wrong. Here’s what he’s learned since.
6 Phil Learney Podcast
The strength and conditioning expert guarantees results if you put the advice he shares into practice.
7 The Jay Feruggia Show
Upgrade your life with the help of fitness pros, nutritionists, life hackers, dating experts and entrepreneurs.
8 Heavy Hands!
The only MMA podcast to focus solely on the technical, tactical and strategic side of combat sports.
9 Marathon Training Academy
It can be twee at times, but the married-couple hosts know their stuff when it comes to marathon prep.
10 TEDTalks Health
This video podcast has TEDTalks experts covering a broad range of topics from vaccines to healthy bowel movements.