3A//3A// TOES-TO-BAR

Men's Fitness - - Body Work -

SETS 3 REPS 10 TEMPO 1010 REST 0SEC

Hang from a pull-up bar with an over­hand grip. Con­trac­Con­tract your core and bring your legs up to­gether so your toes touch the bar, then lower to the start un­der con­trol.

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