The elite CrossFit athlete is on a mission to become the 2015 CrossFit champion. Prepare to be shocked by what he’s putting himself through to achieve it
MF meets the man who’s after Rich Froning’s Fittest Man on Earth crown
Twenty-six. That’s the pitiful number of days 31-year-old elite CrossFit athlete and former US Navy SEAL Josh Bridges has off from training in a year. To save you working it out, that means he trains 330 days over a 12-month period. And he does between two and three sessions a day, meaning he trains more than 700 times from the start of January to the end of December. Most of us won’t do that many workouts in five years.
Age 31 Height 1.65m Weight 77kg Achievements Fourth place, 2014 CrossFit Games Seventh place, 2013 CrossFit Games Second place, 2011 CrossFit Games