4 ja­son statham

Men's Fitness - - Hero Hour -

‘Most peo­ple don’t know that Statham use to be a world-class ath­lete – he com­peted in div­ing at the 1990 Com­mon­wealth Games,’ says McTag­gart. ‘His role as Frank Martin in the Trans­porter tril­ogy show­cases just how ath­letic and badass he is, and that he has a build most dream of hav­ing.’ In­clud­ing Rosie Hunt­ing­ton-White­ley, ap­par­ently. Get his func­tional strength with a Statham-favourite warm-up: three pull-ups, five pres­sups and seven squats, for as many rounds as pos­si­ble in five min­utes.

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