HEALTH-PROOF YOUR HOL­I­DAY

For­get trekking to lo­cal gyms – by pack­ing (and plan­ning) with care, you can fly home fit­ter… with­out los­ing valu­able pool time

Men's Fitness - - Contents -

Th­ese tricks don’t spoil your fun but do mean you won’t undo all your pre-hol­i­day hard work

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