MUS­CLE GRAIN

Sim­ple and ver­sa­tile, cous­cous is the per­fect food for a pre-work­out fuel-up

Men's Fitness - - Contents -

Th­ese pre-work­out cous­cous recipes are sim­ple and easy to make

FAT BURNER

IN­GRE­DI­ENTS

75g cooked chicken breast, sliced / Hand­ful of cherry toma­toes, halved / Hand­ful of rocket

EN­ERGY BOOSTER

IN­GRE­DI­ENTS

75g goat’s cheese / ½ a cooked beet­root, sliced / Hand­ful of baby spinach leaves

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.