Men's Fitness - - Contents -

... cau­li­flower – the MF way

So white is wrong, and you’ve elim­i­nated pota­toes, bread and pasta – AKA the fun stuff – from your diet. Does that mean you’re doomed to salad for­ever? Not quite. En­ter cau­li­flower, a cru­cif­er­ous con­queror that can be eas­ily sub­sti­tuted for tra­di­tional white carb sources in cur­ries, roasts and even piz­zas. It also pro­vides high lev­els of anti-in­flam­ma­tory vi­ta­min K to help you re­cover faster af­ter a gru­elling fat loss work­out. Get a head to­day.

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