Sam, fit­ness edi­tor

#shove­off

Men's Fitness - - Contents -

It’s nau­se­at­ing, it builds loads of lac­tic acid, and yet it’s fan­tas­ti­cally em­pow­er­ing – it’s the sled push. At least that’s how I felt af­ter three rounds of 40m shoves at the plush new Stoke Park gym in Buck­ing­hamshire. Shift fat, build mus­cle, feel like a boss – tick, tick, tick.

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