FRESH JUICES

Co­conut wa­ter is so 2014. Al­low us to in­tro­duce your new hy­dra­tion strate­gies

Men's Fitness - - Nutrition -

ISO­TONIC 1 RE­FUEL

The key in­gre­di­ent is ac­ti­vated char­coal – tra­di­tion­ally used to treat poi­son­ings – which helps di­ges­tive health and is par­tic­u­larly good for sen­si­tive or hun­gover stom­achs. £6 for 330ml botanic-lab.co.uk

SEALAND BIRK

Birch tree juice is high in pro­tein, en­zymes, elec­trolytes and potas­sium – and hugely popular in Den­mark. £1.42 for 330ml aqua-amore.com

LOVE KOM­BUCHA

Kom­bucha is a fer­mented tea that can re­place yo­gurt as a guthealthy pro­bi­otic if you fol­low a dairy-free diet. £2.25 for 250ml lovekom­bucha. co.uk

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