TRX REVERSE LUNGE
SETS 3 REPS 12 EACH SIDE TEMPO 2010 REST 60SEC
Holding the TRX handles, take a big step back with one foot, keeping your back upright and your front knee in line with your front foot. Lower until your back knee is just off the floor, then drive through the heel of the front foot to return to the start position. Alternate legs.