TRX BODY SAW

Men's Fitness - - Body Work -

SETS 3 REPS 12 TEMPO 2020 REST 0SEC

Get into a plank po­si­tion with your feet in the TRX loops. Keep your core braced and hips up to keep your body in a straight line. Press your el­bows into the floor to slowly rock for­wards and back­wards.

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