MOUN­TAIN CLIMBER

Men's Fitness - - Body Work -

SETS 3 REPS 12 EACH SIDE TEMPO N/A REST 60SEC

Start in the top of a press-up po­si­tion. Keep­ing your shoul­ders locked, jump each foot for­ward in turn so your knee comes to­wards your el­bows but your hands stay on the ground.

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