IN THIS ISSUE
Just some of the knowledgeable pros you’ll find inMFthis month
MICHAEL BLEVINS SUPERMAN
A few issues ago we named Henry Cavill the greatest action movie star – and it was Blevins who got him in superhero shape for Man Of Steel. As well as a Gym Jonescertified trainer, Blevins is a CrossFit expert – but cautions against the deathor-glory methods some CrossFitters employ. He explains why on p32.
TIM NOAKES FOOD REVOLUTIONARY
As a professor of sports science and a veteran long-distance runner, Noakes had a nutrition plan based on what he thought were sound principles – until he developed diabetes. He took a fresh look at his diet and found he, like many fit people, had been taking the wrong approach for years. Find out what you should actually be eating on p34.