QUESTARS SOUTH DOWNS, WEST SUS­SEX

Men's Fitness - - Need To Know -

5TH SEPTEM­BER

Pick be­tween the Trio (run, bike and kayak) or Duo (mi­nus the kayak) and reach as many check­points as pos­si­ble in the five- to six-hour time limit to ac­cu­mu­late points and climb the leader­board. Nav­i­ga­tion skills – and a com­pass – are pre­req­ui­sites. questars.co.uk

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