Rein­vent your roast with th­ese time-saving recipe up­grades and enjoy clas­sic din­ners in un­der an hour

Men's Fitness - - Front Page - Words Ben Ince Pho­tog­ra­phy Joseph Sin­clair Ty­pog­ra­phy Lotta Scott

When was the last time you had a roast? If it was the week­end just gone, you’re in the mi­nor­ity – fig­ures pub­lished this sum­mer sug­gest we’re go­ing off our Sun­day lunches, with 55 mil­lion fewer con­sumed in Bri­tain in the pre­vi­ous year. Less free time and the rise of con­ve­nience foods are killing a tra­di­tion that goes back to the 15th cen­tury – but mighty plates of meat and veg should be a sta­ple of any healthy diet, and you don’t have to sac­ri­fice your en­tire Sun­day to enjoy them. With the help of four chefs, we show you how to make nu­tri­tious and de­li­cious roasts in 60 min­utes or un­der.

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